Here is your personalized meal plan!
Meal plan
ID: Iygq5gjRFH_kb1I
By guest
Generated on 2025-03-18 09:26:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Bourbon Biscuits
1 serving = 66.0 gEnergy:
277.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 76.0 gEnergy:
236.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
55.0 g
Let's cook it!