Here is your personalized meal plan!
Meal plan
ID: Oo2VupuEL30QI4I
By guest
Generated on 2025-08-21 21:11:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Candy Apple Milkshake
1 serving = 59.0 gEnergy:
161.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
3.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Fruit Pastry
1 serving = 76.0 gEnergy:
279.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
21.0 g
Let's cook it!