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Meal plan

Regenerate
ID: ObuYheYpdy61WbA
By guest
Generated on 2025-03-19 22:30:36

Total kcalories

91.0% (1818.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 75.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Rice Cooker Oats
1 serving = 93.0 g
Energy: 120.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!