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Meal plan

ID: bcqXPApArEoUR58

By guest

Generated on 2025-03-17 16:27:58

Total kcalories

90.0% (1663.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 63.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 115.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!