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Meal plan


ID: XJ04QO9VYZjk5Aw
By guest
Generated on 2025-03-19 09:20:12

Total kcalories

92.0% (1834.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 79.0 g
Energy: 102.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Honey Cornmeal Biscuits
1 serving = 82.0 g
Energy: 132.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!