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Meal plan


ID: 3x-qs4nw25A2H94
By guest
Generated on 2025-04-02 23:43:14

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Apple Cinnamon Muffins
1 serving = 62.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Malt
1 serving = 78.0 g
Energy: 116.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 14.0 g

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