Here is your personalized meal plan!
Meal plan
ID: ukp6FCLZl1ooVrY
By guest
Generated on 2024-11-18 18:37:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Iced Lemon Cookies
1 serving = 100.0 gEnergy:
126.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Vegan Cookie Biscuits
1 serving = 75.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
16.0 g
Let's cook it!