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Meal plan


ID: EBZtGOG1IINIbuY
By guest
Generated on 2025-08-17 10:50:27

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Angelic Roadkill
1 serving = 66.0 g
Energy: 135.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Peach Cobbler Crisp
1 serving = 72.0 g
Energy: 180.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 3.0 g

Let's cook it!