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Meal plan

Regenerate
ID: 3eIo1anH6GzUBc8
By guest
Generated on 2025-08-17 18:23:09

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Glazed Bacon
1 serving = 56.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 64.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 23.0 g
Let's cook it!