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Meal plan


ID: FD3-pJbGrQlXLm0
By guest
Generated on 2026-04-28 21:08:06

Total kcalories

97.0% (1944.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

90.0% (36.0/40.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Sichuan Strawberry Slaw
1 serving = 83.0 g
Energy: 93.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Glazed Pork Spareribs
1 serving = 87.0 g
Energy: 251.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 58.0 g

Let's cook it!