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Meal plan

Regenerate
ID: x5M8S6haTSZk3Og
By guest
Generated on 2025-01-22 01:18:23

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Meringue Mushrooms
1 serving = 66.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 70.0 g
Energy: 157.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!