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Meal plan

ID: nm-Lsr_9wNfTXL8

By guest

Generated on 2025-08-11 05:18:40

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 289.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 98.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!