Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: JK2XQ4XP4kCOkXA

By guest

Generated on 2025-08-23 16:01:17

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 128.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 139.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!