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Meal plan


ID: 5xyRNe5TzRhcoCg
By guest
Generated on 2024-10-24 20:16:41

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Raspberry Bars
1 serving = 80.0 g
Energy: 300.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 20.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Griddled Sweet Potatoes
1 serving = 69.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!