Here is your personalized meal plan!
Meal plan
ID: olJg0cxo4ozUfsQ
By guest
Generated on 2025-03-18 00:00:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 71.0 gEnergy:
80.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 82.0 gEnergy:
226.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
41.0 g
Let's cook it!