Here is your personalized meal plan!
Meal plan
ID: y57SC2ly_tYgbiQ
By guest
Generated on 2025-03-19 01:51:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 90.0 gEnergy:
332.0 kcal
Protein:
19.0 g
Fat: 6.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Quick mug brownie
1 serving = 69.0 gEnergy:
231.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!