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Meal plan

ID: KStYXrfjxx8OGRg

By guest

Generated on 2025-03-19 04:58:37

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Prebaked Pizza Crust

1 serving = 76.0 g

Energy: 333.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Peach Crumble

1 serving = 83.0 g

Energy: 191.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!