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Meal plan


ID: wvQ1Ee0Jly02fVQ
By guest
Generated on 2025-04-03 20:59:16

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Eclipse
1 serving = 90.0 g
Energy: 179.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Penuche Fudge
1 serving = 95.0 g
Energy: 353.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 67.0 g

Let's cook it!