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Meal plan


ID: OLWMM0zKzp2-jbA
By guest
Generated on 2025-03-19 11:24:22

Total kcalories

98.0% (1955.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Chocolate Fondue
1 serving = 65.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 26.0 g

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Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Glazed Turkey Tenderloins
1 serving = 89.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 47.0 g

Let's cook it!