Here is your personalized meal plan!
Meal plan
ID: eFwgOYJQ1cmtXTA
By guest
Generated on 2025-08-25 22:46:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Chocolate Dipped Shortbread
1 serving = 64.0 gEnergy:
253.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
44.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pork Fried Cakes
1 serving = 85.0 gEnergy:
167.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!