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Meal plan

ID: O7ih_1WE9oAjWaM

By guest

Generated on 2025-03-19 07:14:43

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 148.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 338.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 23.0 g

Let's cook it!