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Meal plan

Regenerate
ID: -FCUYU5TtWui6PA
By guest
Generated on 2025-03-19 08:12:48

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Almond Blueberry Parfait
1 serving = 99.0 g
Energy: 144.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 66.0 g
Energy: 262.0 kcal
Protein: 21.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!