Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: un-Yi83fMGlEDQ0

By guest

Generated on 2025-03-17 22:59:11

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 110.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 258.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 54.0 g

Let's cook it!