Here is your personalized meal plan!
Meal plan
ID: 8oEGuMOakbFNmhU
By guest
Generated on 2025-03-18 03:26:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
White Chocolate Chambord
1 serving = 83.0 gEnergy:
208.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Homemade English Muffins
1 serving = 81.0 gEnergy:
233.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!