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Meal plan

ID: BZPE3d6mYZwlmR8

By guest

Generated on 2025-07-29 16:15:54

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Roasted Figs

1 serving = 100.0 g

Energy: 280.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Sweet and Chewy

1 serving = 72.0 g

Energy: 279.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 32.0 g

Let's cook it!