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Meal plan

Regenerate
ID: HINI2LgNUVshwac
By guest
Generated on 2025-08-26 16:42:26

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamy Peas
1 serving = 64.0 g
Energy: 217.0 kcal
Protein: 18.0 g
Fat: 14.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Simple Chocolate Biscuits
1 serving = 66.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 19.0 g
Let's cook it!