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Meal plan


ID: g0piCAfLtuPktnA
By guest
Generated on 2025-08-26 19:52:30

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Life is Sweet
1 serving = 56.0 g
Energy: 165.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 37.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Raspberry Lime Smoothie
1 serving = 94.0 g
Energy: 126.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 13.0 g

Let's cook it!