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Meal plan


ID: 7OCsi_w6UbKz7is
By guest
Generated on 2026-05-01 22:26:24

Total kcalories

98.0% (1969.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

114.0% (46.0/40.0 g)

Lunch

Main course
Gorilla Fart
1 serving = 422.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 0.0 g

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Snack
Ginger Caramel Crunch
1 serving = 67.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 39.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Blackberry Chocolate Jam
1 serving = 84.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 19.0 g

Let's cook it!