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Meal plan


ID: zYGNFKMjsFLgnzs
By guest
Generated on 2025-03-18 17:02:01

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Solstice Shortbread
1 serving = 100.0 g
Energy: 378.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 74.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Absolutely Apricot Recipe
1 serving = 78.0 g
Energy: 175.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 7.0 g

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