Here is your personalized meal plan!
Meal plan
ID: YKE2BFXJfWuQ6Jo
By guest
Generated on 2025-03-21 22:46:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Ginger Yogurt
1 serving = 88.0 gEnergy:
282.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Maryland Beaten Biscuits
1 serving = 99.0 gEnergy:
210.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!