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Meal plan

Regenerate
ID: NHDwwyN9nQMWSSI
By guest
Generated on 2025-09-10 03:05:51

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Date Pecan Bars
1 serving = 74.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 78.0 g
Energy: 134.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!