Here is your personalized meal plan!
Meal plan
ID: OxiNGxUQA45ZgL8
By guest
Generated on 2025-03-19 05:46:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Light Pumpkin Cornbread
1 serving = 315.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
38.0 g
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Snack
Atholl Brose Recipe
1 serving = 94.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
18.0 g
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Dinner
Main course
Plain Steamed Buns
1 serving = 320.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Snack
Double Ginger Scones
1 serving = 62.0 gEnergy:
226.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
35.0 g
Let's cook it!