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Meal plan


ID: FLeoPmnbmLZXZmM
By guest
Generated on 2025-03-19 09:15:34

Total kcalories

96.0% (1915.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Pumpkin Cinnamon Rolls
1 serving = 80.0 g
Energy: 128.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 22.0 g

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Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Baked Caramel Corn
1 serving = 93.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 37.0 g

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