Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: N6Am7Q_QfSLx9MI
By guest
Generated on 2026-04-24 07:36:40

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Chocolate Gingerbread Granola
1 serving = 55.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 23.0 g

Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Scottish Oat Cakes
1 serving = 93.0 g
Energy: 258.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!