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Meal plan


ID: faucYZjD7J5ksj4
By guest
Generated on 2026-04-24 09:00:33

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Mashed Banana Fritters
1 serving = 82.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Gingerbread Cookies
1 serving = 78.0 g
Energy: 308.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 24.0 g

Let's cook it!