Here is your personalized meal plan!
Meal plan
ID: aE2w6zoZrVF-s8Y
By guest
Generated on 2025-03-20 02:10:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sauteed Bean Curd
1 serving = 64.0 gEnergy:
91.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 56.0 gEnergy:
109.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!