Here is your personalized meal plan!
Meal plan
ID: 5fvTLG_BuTtebpU
By guest
Generated on 2025-03-20 09:15:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Irresistible Oatmeal Cookies
1 serving = 81.0 gEnergy:
327.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 93.0 gEnergy:
97.0 kcal
Protein:
18.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!