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Meal plan

Regenerate
ID: QGkSEKFU5UCaAb4
By guest
Generated on 2025-09-24 10:33:37

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 93.0 g
Energy: 243.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apricot Bagel Recipe
1 serving = 68.0 g
Energy: 164.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!