Here is your personalized meal plan!
Meal plan
ID: qLpWbFuSBLQYnSM
By guest
Generated on 2025-05-12 12:27:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sour Cream Muffins
1 serving = 64.0 gEnergy:
148.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Beanut Butter Recipe
1 serving = 55.0 gEnergy:
146.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!