Here is your personalized meal plan!
Meal plan
ID: MfW5sUyEx2V4nr8
By guest
Generated on 2025-03-17 11:39:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cranberry Buttermilk Scones
1 serving = 92.0 gEnergy:
267.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
50.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Healthy Oatmeal Cookies
1 serving = 55.0 gEnergy:
180.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
11.0 g
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