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Meal plan


ID: oPkedEJthVKh52A
By guest
Generated on 2025-11-11 04:01:43

Total kcalories

96.0% (1919.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Vegan Cinnamon Rolls
1 serving = 73.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 25.0 g

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Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Berry Bars
1 serving = 100.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 21.0 g

Let's cook it!