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Meal plan

ID: Kv4p0rI5bcaHEoc

By guest

Generated on 2025-11-11 06:01:05

Total kcalories

93.0% (1853.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course

Crusty Cuban

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Garlic Ribs

1 serving = 61.0 g

Energy: 169.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

Soft Pretzels

1 serving = 65.0 g

Energy: 84.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!