Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: o8ZnVslz62dkweA

By guest

Generated on 2025-01-31 04:55:23

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 189.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 127.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!