Here is your personalized meal plan!
Meal plan
ID: nNohrolKeSurU7w
By guest
Generated on 2025-09-02 00:00:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Easiest Chocolate Cake
1 serving = 71.0 gEnergy:
205.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
20.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Yogurt Crunch
1 serving = 89.0 gEnergy:
136.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!