Here is your personalized meal plan!
Meal plan
ID: ywt6YbDIj6cQ_qQ
By guest
Generated on 2025-09-02 03:25:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 88.0 gEnergy:
319.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Raspberry Chocolate Cups
1 serving = 57.0 gEnergy:
204.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
28.0 g
Let's cook it!