Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: k5RuT_VcmpAz6vk
By guest
Generated on 2025-11-15 14:55:58

Total kcalories

105.0% (2107.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 80.0 g
Energy: 255.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 54.0 g

Let's cook it!

Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 72.0 g
Energy: 252.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 36.0 g

Let's cook it!