Here is your personalized meal plan!
Meal plan
ID: JzjrxU-1R6yjEtE
By guest
Generated on 2025-04-19 21:20:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Caribbean Crunch Shortbread
1 serving = 84.0 gEnergy:
319.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
55.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Country Crock Apples
1 serving = 93.0 gEnergy:
317.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
48.0 g
Let's cook it!