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Meal plan

ID: mJPtSFPZIb_ER-c

By guest

Generated on 2025-07-16 03:19:23

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Strawberry Shortcake

1 serving = 56.0 g

Energy: 163.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Crisp Pie

1 serving = 100.0 g

Energy: 247.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!