Here is your personalized meal plan!
Meal plan
ID: 9BFcqWGbZLim-LA
By guest
Generated on 2025-07-16 11:44:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 70.0 gEnergy:
246.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apple Amaretto Crisp
1 serving = 67.0 gEnergy:
238.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!