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Meal plan


ID: N4DtlpiYfcRnyMA
By guest
Generated on 2024-11-19 22:26:17

Total kcalories

96.0% (1916.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Apricot Mustard Recipe
1 serving = 71.0 g
Energy: 78.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Lemon Pepper Nuts
1 serving = 61.0 g
Energy: 238.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 58.0 g

Let's cook it!